Vegetable

Tomato

Tomatoes are a rich source of minerals and vitamins. Tomatoes contain very little fat, calories and cholesterol, and...

Cabbage

Cabbage is an excellent source of prirodeniot antioxidant, vitamin C. Thus, 100 g raw cabbage contains 60% of the...

Cucumber

Cucumber is a vegetable that might top the list of low-fat vegetables. It contains the most water of all vegetables...

Sweet Green Pepper

Sweet Peppers are not only very tasty, but represent rights trove of useful and healthy ingredients (minerals...

Hot Pepper

Pepper is one of those important herbs that contain many important vitamins: C, B1, B2 and provitamin A...

Red Pepper

Red Peppers contain substantial amounts of vitamin C. In 100 grams of fresh chopped red pepper has 184...

Potato

Potatoes are a very good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese...

Onion

Onions is very healthy vegetable. Odour of onions contain valuable medicinal substances and can be used as a...

Aubergine

Aubergine contains very few calories and fat, but rich in soluble fiber. At 100 grams has only 24 calories, but...

Gherkin

Gherkins are rich in nutrients including vitamin A, iron, potassium, vitamin K, calcium and manganese, so, though it...

Carrot

The carrot is one of the healthiest vegetables because it contains many useful and medicinal ingredients. As food...

Leek

The leek is a vegetable that belongs, along with onion and garlic, to the genus Allium, currently placed in family...