Fruit

Apple

They are refreshing, sour-sweet taste and special aroma. There are numerous varieties of apples (about 10,000...

Peach

Fresh peach is a good source of antioxidant vitamin C. Foods that are rich in vitamin C helps the body in building...

Apricot

Nutrients in apricots can help protect the heart and eyes, as well as provide the disease-fighting effects of fiber...

Watermelon

Watermelon has an extremely high percentage of water, and therefore is ideal to relieve thirst, especially in...

Melon

Eat fresh melon, cut into pieces and a great refreshment in the summer months. The vitamins contain much...

European Plum

The vitamins in most plums have beta carotene (provitam A), vitamin C, vitamin E, folic acid, niacin and vitamin B-6...

Nectarine

Peaches and nectarines are the same species, even though they are regarded commercially as different fruits. In...

Japanese Apple

Low on calories and fat . It is also a good source of fiber , which helps digestion .Rich in polyphenols – antioxidants...

Orange

Orange is commonly used for juice. This fruit is rich in vitamin C, potassium, thiamin, phosphorus G, liponska acid...

Mandarin

Mandarin or tangetine juice contains enough potassium, calcium, magnesium, phosphorus, iron, zinc and copper...

Lemon

Lemon contains not only vitamin C but also other vitamins (vitamin B, riboflavin) and minerals like potassium...

Grapes

Grapes is very delicious and healthy fruit. Fresh grape juice is rich in vitamins A, B and C and various minerals...

Kiwi

Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled...

Pomegranate

Pomegranates have a round, spherical shape with a hard crust. Inside the red fruit has many seeds. Citrsen a...